Foods rich in vitamin D include fatty fish like salmon, tuna, and mackerel, as well as fish liver oils. Smaller amounts are found in egg yolks, cheese, and beef liver. Certain mushrooms also contain vitamin D2. Additionally, many foods are fortified with vitamin D, such as dairy products, orange juice, cereals, and Show Full Answer

Foods rich in vitamin D include fatty fish like salmon, tuna, and mackerel, as well as fish liver oils. Smaller amounts are found in egg yolks, cheese, and beef liver. Certain mushrooms also contain vitamin D2. Additionally, many foods are fortified with vitamin D, such as dairy products, orange juice, cereals, and plant-based milks like soy, almond, and oat milk.

 This AI-generated response comes from MySebDermTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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