You’re welcome and I love all of Christmas! Thank you for posting greetings! You bring much happiness to our group!

Dosage
Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.
I take more like 5,000 per day, I have osteoarthritis in my knees and neck.
Love your funny videos.

Medications that can cause vitamin D deficiency

Certain medications can lower vitamin D levels, including:

Laxatives.
Steroids (such as prednisone).
Cholesterol-lowering drugs (such as cholestyramine and colestipol).
Seizure-preventing drugs (such as phenobarbital and phenytoin).
Rifampin (a tuberculosis drug).
Orlistat (a weight-loss drug).
Always tell your healthcare provider about your medications and any supplements and/or herbs you take.

Did you notice steroids can lower vitamin D?

Wow, good info. Thanks!🙂

Interesting, very Interesting. We may be lacking in Vitamin D and not even know it. I have used Vitamin D for a long time [4K-IU]-really didn't notice any difference in Our Mister SD... perhaps I should kick it Up a notch❓