Tips For Help Getting To Sleep? | MySebDermTeam

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Tips For Help Getting To Sleep?
A MySebDermTeam Member asked a question 💭

I cannot sleep because of itching and strange sensations on neck. Sometimes it feels like I can feel the skin moving on my neck, sometimes it feels like something is crawling on my skin, sometimes it feels itchy. Right now it feels like a burning sensation.

I put tacrolimus on my face and neck tonight and waited an hour. Then I experienced an itch, so I put some moisturizer on top of that.

I'm still uncomfortable and not sure what I should do. If fit wasn't 2:30 AM, I would probably take a… read more

posted April 28 (edited)
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A MySebDermTeam Member

Maybe a more mild sedative or something natural a natural sleep remedy,.

posted 6 days ago
A MySebDermTeam Member

Head and shoulders shampoo. I know it says shampoo but you can also use it as a body wash as well. It prevents you from that "gotta scratch it" feeling.

posted April 29
A MySebDermTeam Member

Benadryl is great for itching so if you use store brand it will take care of itch and sleeplessness but not as long as Benadryl. That is what I do

posted 6 days ago

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