When it comes to diet and seborrheic dermatitis, certain foods may trigger symptoms. Here are some key points from the knowledge base:

Foods to Avoid:
1. Added Sugars:
- Baked goods (cakes, cookies, brownies)
- Sauces (barbecue sauce, ketchup)
- Ice cream and sweetened yogurt
- Candy
- Soft drinks

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When it comes to diet and seborrheic dermatitis, certain foods may trigger symptoms. Here are some key points from the knowledge base:

Foods to Avoid:
1. Added Sugars:
- Baked goods (cakes, cookies, brownies)
- Sauces (barbecue sauce, ketchup)
- Ice cream and sweetened yogurt
- Candy
- Soft drinks

2. Common Allergenic Foods:
- Eggs
- Fish
- Milk
- Peanuts
- Shellfish
- Sesame
- Soy
- Tree nuts
- Wheat

3. Other Potential Triggers:
- White bread
- Pasta
- Rice
- Coffee
- Certain vegetables
- Nuts
- Nonacidic fruits

Foods to Eat:
1. Probiotics:
- Yogurt
- Sauerkraut
- Kimchi

2. Prebiotics:
- Onions
- Asparagus
- Garlic
- Oats
- Artichoke
- Chicory

Recommendations:
- Consult a Doctor or Dietitian: Before making significant dietary changes, it's important to consult with a healthcare professional.
- Food Diary: Keeping a food and symptom journal can help identify specific triggers.
- Elimination Diet: Consider eliminating one food or type of food at a time to see if symptoms improve.

For more detailed information, you can refer to the resources provided in the knowledge base.

 This AI-generated response comes from MySebDermTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Diet for Seborrheic Dermatitis: 3 Foods To Eat and 3 Foods To Avoid | MySebDermTeam

5 Common Triggers for Seborrheic Dermatitis and How To Manage Them | MySebDermTeam