Diet Triggers?
Oh yeah. When I eat what aggravates my system, knowingly, I then get a bad reaction, which is a flare-up on my scalp etc. I admit, I sometimes have a weak moment. I'm doing better though. For me, it's chocolate, pastries, Italian sauces, ice cream (dairy) and spices. Oh, and my favorite, champagne.
When it comes to diet and seborrheic dermatitis, certain foods may trigger symptoms. Here are some key points from the knowledge base:
Foods to Avoid:
1. Added Sugars:
- Baked goods (cakes, cookies, brownies)
- Sauces (barbecue sauce, ketchup)
- Ice cream and sweetened yogurt
- Candy
- Soft drinks
Thank you!
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